How to Nourish Your Heart

Laken is back sharing some great tips about nutrition and how it relates to the heart!  Today I want to keep sharing some simple and sustainable habits for creating a culture of happiness and wellness in your kitchen.  We’ve already talked about three simple habits for nourishing your body, and today it’s all about nourishing your heart.  Self care in the kitchen, as I like to call it. We’ve all heard it said that the kitchen is the heart of

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How to Nourish Your Body

While I’m busy working on our new wedding collection and journal launch next month, I’m so glad to have Laken from Peach and Humble guest blogging all week about nutrition and how to nourish your body, heart and people. I don’t have many guest bloggers, but when I started reading Laken’s blog, I knew we were kindred spirits and she’d fit right in over here! Not to mention, she’s married to a Tyler and has their first little girl due

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Teaching Vivi about nutrition

Judging from the response I get when I tell someone what Vivi’s diet is, I’d say she’s a bit behind the curve. By 9 months, she’s only had breastmilk, homemade vegetables, a few fruits, egg yolk, beans and chicken. (Edited: We just tried some organic raspberry puffs this week!) The more I figure out my own struggles with food, the more I am convinced I want to give her the best shot at this whole food thing. Which means giving

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My Favorite iPhone Apps

The world is at our finger tips these days. That can be bad – Like having trouble unplugging from our social media world (I struggle with this!) or it can be good – Utilizing tools that simplify our life just a little bit to make time for LIFE. I have a few apps that have been useful to me! 1. Paypal – This helps me keep track of money going in and coming out. This is important. VMP isn’t a

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Fresh Start : Vegging Out

Y’all, our Fresh Start series will continue this week!! I was unable to post today’s last week the day I was out for my back and I’ve also thought I’d share a few other fun posts, like my goals for 2014 and my home binder. Today, I’m thrilled to have Brit Tucker, founder of Landlocked Bride blog and vegetarian sharing her thoughts on going meatless one day a week! It has been something Tyler and I have wanted to do,

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