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Make peace with routine responsibilities by Valerie Woerner, How to pray with your spouse by Valerie Woerner, prayer journal, women's ministry, prayer, refresh, meditation, rhythm, routine, rule of life, chores, mundane

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Make peace with routine responsibilities

16 Ways to Get Rid of Stress by Valerie Woerner, stress, stress free, healthy living, living well, health, wellness, mindfulness

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Get rid of stress

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What is our mental game plan?

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Changing the way we do social media

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4 reasons we can’t let fear hold us back

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What finally convinced me: healthy choices matter

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7 favorite podcasts + lessons in binging

What the Contentment Challenge Taught Me | Val Marie Paper

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What no shopping for 3 months taught me

7 prompts to start journaling

7 tips for making your health a priority | Val Marie Paper

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7 way to prioritize your health

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I don’t do it all (& why you shouldn’t either)

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HI! I’M VAL!

I’m a Deep South gal, who lives off dark chocolate, black cherry Waterloo, books and Psalm 16:11. I love chatting about prayer, motherhood, entrepreneurship, books and margin and my absolute favorite? When I get share how it all blends together! 🙂

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