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16 Ways to Get Rid of Stress by Valerie Woerner, stress, stress free, healthy living, living well, health, wellness, mindfulness

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Get rid of stress

Health

What finally convinced me: healthy choices matter

7 tips for making your health a priority | Val Marie Paper

Health

7 way to prioritize your health

Thriving in Busy Seasons

How to Nourish Your People

How to Nourish Your Heart

How to Nourish Your Body

Teaching Vivi about nutrition

My Favorite iPhone Apps

Fresh Start : Vegging Out

Fresh Start : Skin & Hair Recharge

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HI! I’M VAL!

I’m a Deep South gal, who lives off dark chocolate, black cherry Waterloo, books and Psalm 16:11. I love chatting about prayer, motherhood, entrepreneurship, books and margin and my absolute favorite? When I get share how it all blends together! 🙂

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