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16 Ways to Get Rid of Stress by Valerie Woerner, stress, stress free, healthy living, living well, health, wellness, mindfulness

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Get rid of stress

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What finally convinced me: healthy choices matter

7 tips for making your health a priority | Val Marie Paper

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7 way to prioritize your health

Thriving in Busy Seasons

How to Nourish Your People

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Teaching Vivi about nutrition

My Favorite iPhone Apps

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HI! I’M VAL!

I’m a Deep South gal, who lives off dark chocolate, lime lacroix, books and Psalm 16:11. I love chatting about prayer, motherhood, entrepreneurship, books and margin and my absolute favorite? When I get share how it all blends together! 🙂

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